The Food Experiment

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As you can see, my posts come in spurts.  Life happens, work happens and now I have started dabbling in recipe experimentation.  Nothing over the top as I have little time for details.  Here is one that I really liked – it works best if prepared in advance.

Tuna with A Kick

  • 2 – 5 ounce cans of Albacore tuna
  • 1 diced jalapeno
  • 2 Tbsp Cilantro
  • 3 to 4 Tbsp of Avocado Mayo
  • Juice of 1 lime
  • Pepper to taste

I really don’t like to measure so adjust the ingredients to your liking.  I served on romaine lettuce leaves with sliced Campari tomatoes.  The Avocado Mayo is my new find – I HATE MAYO by the way.  But this one covers all the bases – no gluten, no sugar, paleo, etc.  Still has some fat. – You won’t die from a small dose.  ENJOY!

 

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One thought on “The Food Experiment

    Michael Metz said:
    March 30, 2017 at 12:37 pm

    Hi Patti! Nice to get your Post.

    After epic debates (you would not have like it) we ordered all new PreCore equipment for Renaissance. Will be in 4-6 weeks.

    If you don’t object to coming here, I may ask you for 2-3 sessions on new equipment. If you rather not, I completely understand.

    Also, can you send me the web site I was using before from you to log the food I eat and calculate calories? I’m in good shape but still want that last 10lb off.

    Thanks Patti, hope you are well and doing fantastic!

    Michael Metz The Terrapin Group LLC nametz1@verizon.net

    >

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